Thread: cheat day ok???
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09-08-2005, 09:16 PM #1
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cheat day ok???
I hear diff opinions... but from most i hear that one cheat day a week....gets your metabolism working overtime to burn those excessive calories..... is it a good idea or not a good idea to have one cheat day???.... and what does that mean....taco bell and ice cream...or just simple adding soem un healthy snacks into the diet??
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09-08-2005, 09:33 PM #2
Originally Posted by faustunta
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