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Thread: Bulking

  1. 09-13-2005, 12:38 PM #1
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    jsimon
    jsimon is offline Associate Member
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    Bulking

    Im 185LB, 6'2 bulking
    My carb intake should be 450g and 350g for protien...does this sound right?
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  2. 09-13-2005, 01:44 PM #2
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    Giantz11
    Giantz11 is offline Respected Member
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    Well thats 3,200 cals right there, throw in about 90g of fats in there and you got 4,000 cals. That'll help put some weight on for sure.
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  3. 09-13-2005, 02:44 PM #3
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    godkilla
    godkilla is offline Senior Member
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    thats almost exactly what i have been doing for the last 2 months. 4000cals a day, i am so sick of eating! lol
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  4. 09-13-2005, 05:30 PM #4
    Flex2winny
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    could we see a quick sampling of your 4,000k diet bro?
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