wats up guys just wondering if u guys still have a cheat day while cutting..
Thanks Tom
wats up guys just wondering if u guys still have a cheat day while cutting..
Thanks Tom
i have a cheat meal.
You certainly can have a day.
yup once a week
Some do a cheat day, I have a cheat meal just because when I tried the cheat day thing I didn't get results nearly as fast.
Cheat meal here.
Which usually consists of what most people eat in a day.
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