EXPLAIN dieting! whats the damn difference

[pyschomab]

when cutting or losing weight what is the difference between eating tuna and well proportioned meals and fuken just eating cereal or some kinda sh!t food and! i just need this explained! i mean i hear some people say when dieting i eat 2000 calories of food but whats the difference beween 2000 calories of sh!t food and 2000 calories of good clean food! and does it make that much of a difference please explain!

[SwoleCat]

You need someone to explain the difference in 2000 calories of good/nutritious food vs. 2000 calories of shit/junk food?

As well, why are you so angry? You're going to have an aneurysm , chill out.

~SC~

[bombastico]

www.google.com

[sooners04]

You pretty much answered your own question. Eat good/clean food get good clean results. Eat sh!t food and get sh!tty results. You are what you eat.

[SHRED]

Cutting sticky.....

[rocky1388]

ever hear the expression you are what you eat