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  1. 10-09-2005, 02:56 PM #1
    jsimon's Avatar
    jsimon
    jsimon is offline Associate Member
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    Pasta

    I get alot of my carbs from 100% Whole Wheat pasta. Is it ok if i use fat free sauce to put on...i just put a tiny bit on to help it down.
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  2. 10-10-2005, 10:57 PM #2
    niXon)('s Avatar
    niXon)(
    niXon)( is offline Member
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    LOL i don't see why not

    it'll most likely add carbs too, low carb/high fat, high fat/low carb is how they market stuff.
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  3. 10-11-2005, 05:06 AM #3
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    G-Force
    G-Force is offline Anabolic Member
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    yeah just make sure you add the extra carbs to your total daily intake and if necessary take some carbs out of your next meal (if your cutting)
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