I have been eating 60 grams per meal 6 times a day from sources like whey, chicken and eggs and have no cramps or gas. I was eating 50 a meal and thought i would bump it up to see what happend. My muscles have been ALOT fuller since I upped the protein. Should I keep adding a few geams a meal until I get gassy? I know protein can turn to fat but if my body is untilzing what I am giving it, I am cool, right.