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Thread: Egg Sandwhiches

  1. #1
    gooroo's Avatar
    gooroo is offline Associate Member
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    Egg Sandwhiches

    For breakfast took 3 eggs and scrambled them and make two egg sandwhichs on regular Iron Kids bread white. I know wheat would be better but I have wheat allergies.
    How is this for a breakfast. Im not trying to cut, im just trying to bulk without it being too sloppy of a bulk.

  2. #2
    IronFreakX's Avatar
    IronFreakX is offline Banned
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    Quote Originally Posted by gooroo
    For breakfast took 3 eggs and scrambled them and make two egg sandwhichs on regular Iron Kids bread white. I know wheat would be better but I have wheat allergies.
    How is this for a breakfast. Im not trying to cut, im just trying to bulk without it being too sloppy of a bulk.
    hmmm , only 21 grams of protein????

    and make sure ur fat is low when bulking , u dont wanna end up with more of it

  3. #3
    gooroo's Avatar
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    yeah lets see what it equals out too.
    3 eggs = 18 pro / 13.5 fat
    4 slice bread = 8 pro / 52 carb / 4 fat
    TOTAL 25pro / 17.5fat / 52carb

  4. #4
    madflabby's Avatar
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    You Need more protein dude. Try to find 20 more G's from somewhere.

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