Bodybuilding diet essentials.....where did you learn the tricks?

**Power House** · 10-29-2005, 11:12 PM

Where did everyone get their diet information from? Tons of tricks to learning the value of each macronutrient ingested and reason, what source do you use for your info? Books, Mags, forums....other?

**D9S0M** · 10-30-2005, 05:32 AM

Originally Posted by Power House

Where did everyone get their diet information from? Tons of tricks to learning the value of each macronutrient ingested and reason, what source do you use for your info? Books, Mags, forums....other?

This Forum Bro..

**Kärnfysikern** · 10-30-2005, 10:43 AM

At first this forum and some books.
Now Im toying around with some nutrition textbooks but not much time for it.

this forum realy has all the knoweledge needed to get a great base of knoweledge

**steve0** · 10-30-2005, 01:24 PM

the forum mostly and a few books and some friends

**bigsd67** · 10-30-2005, 04:47 PM

i hired a coach that has judged competitions in my area and has worked with over 200 bodybuilders in the last 20 years....i am learning a lot and it's cool to have the support one on one if that's your thing (as it is mine)

**Teriyaki** · 10-30-2005, 04:51 PM

Lucky!!!

**mushroomstampr** · 10-30-2005, 10:54 PM

i learned t oeat till u pop thenn eat summore

**El Jugo Buen0** · 10-31-2005, 12:19 AM

i learned from swolecat...my results? my avatar

**TexasFitnessGirl** · 10-31-2005, 12:32 AM

I talk to alot of pro bodybuilders about this because I figure they have used the tried and failed method until they get it right, so they must have learned a fews things. Now I just need to do it.