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  1. 10-31-2005, 10:00 AM #1
    BuildaBeast's Avatar
    BuildaBeast
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    Examples of pro/fat meals ??

    Can I get some help of examples of what you would consider the pro/fat meals? Thanks for your time.
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  2. 10-31-2005, 10:02 AM #2
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    IronFreakX
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    a meal consisting of fat and protein

    chicken/olive oil

    turkey and flax

    a shake and flax

    tuna and mayo

    etc.....
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  3. 10-31-2005, 10:13 AM #3
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    SHRED
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    tuna/mayo
    shake/flax
    Egg whites/bacon
    chicken/almonds

    the list goes on forever.......
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  4. 10-31-2005, 10:18 AM #4
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    El Jugo Buen0
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    lard and a protein shake
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  5. 10-31-2005, 02:07 PM #5
    BuildaBeast's Avatar
    BuildaBeast
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    So when you guys use mayo is it the full fat kind?

    Lard makes me want to puke
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  6. 10-31-2005, 02:38 PM #6
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    24labor
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    Quote Originally Posted by BuildaBeast
    So when you guys use mayo is it the full fat kind?

    Lard makes me want to puke
    Yup. I also like cheese on some of my shit
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  7. 10-31-2005, 03:59 PM #7
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    xtinaunasty
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    egg whites and natty pb...mmm!
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  8. 10-31-2005, 08:21 PM #8
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    Salmon
    steak
    chickin/PB
    Tuna/PB
    ect, you can also use olive oil,Flax,mayo,
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  9. 10-31-2005, 10:22 PM #9
    mitch911
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    nawwhh the best pro fat meal which i look forward to everyday
    1 can tuna 1/2 cup diced/cubed mozorella cheese 2tbs salsa
    microwave that shit till its nice and melted
    pro=50 carbs=2-3g 2 from the cheese 1from the salsa fat=15
    guarenteed ul change the usual pizza cheat to something else cuz ul find this taste "similar"
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  10. 10-31-2005, 10:28 PM #10
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    xtinaunasty
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    damn that actually sounds good. i burned out on tuna a few weeks ago...but i might have to try that
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