cheat...what to eat?

[xtinaunasty]

hey that rhymes!

anyway i am going to have my cheat meal today and i was thinking about chinese. its been so long since i've had it though...i dont know what to pick.

what is everyone's fav chinese food?

[steve0]

i love chinese but it's not dirty enough for me, i stick with pizza or mexican food

[alo5603]

hey that rhymes!

anyway i am going to have my cheat meal today and i was thinking about chinese. its been so long since i've had it though...i dont know what to pick.

what is everyone's fav chinese food?

lemon chicken...... mmmm gonna have that today, as my cheat day is today too.

alo

[Flex2winny]

how come no one just cheats on really good food? Like tomorrow, sit arond all day...watch football...eat peanuts, apples, pastas popcorn all day then its chilli time!!!

[IronFreakX]

2 big macs , 3 large shakes choc , vanilla and strawberry.....some yummy ice coffees , 2 sweet&sour chicken plates , 1 LB of shrimp......mmm more like 2 meals or less

[steve0]

2 big macs , 3 large shakes choc , vanilla and strawberry.....some yummy ice coffees , 2 sweet&sour chicken plates , 1 LB of shrimp......mmm more like 2 meals or less

god damn son that is a shit load of food

[IronFreakX]

god damn son that is a shit load of food

In the last 2 1/2 days I think I passed the 20-25 thousand calorie mark..EASILY

I was eating every 30 mins lol

[steve0]

In the last 2 1/2 days I think I passed the 20-25 thousand calorie mark..EASILY

I was eating every 30 mins lol

why such a dramatic cheat ??? and hey irion check out the diet i posted i need some advice from some pros on that one

[xtinaunasty]

how come no one just cheats on really good food? Like tomorrow, sit arond all day...watch football...eat peanuts, apples, pastas popcorn all day then its chilli time!!!

if you can do that and still see results...more power to you!

if i have a day where i go crazy then i pretty much flushed a week's worth of hard work down the toilet. i just like to stimulate my metabolism a little.

lemon chicken huh? hmmm...i dont know. i like steve's idea of pizza

[bigtraps]

if you can do that and still see results...more power to you!

if i have a day where i go crazy then i pretty much flushed a week's worth of hard work down the toilet. i just like to stimulate my metabolism a little.

lemon chicken huh? hmmm...i dont know. i like steve's idea of pizza

XT...i just checked your profile - I think you can afford an extra cheat a week - your hard on yourself!

[xtinaunasty]

shit i have to update that. i weigh about 5lbs more now. not a big deal...but im going to cancun in 2 weeks (f'ing hurricane, i know, but i already paid for everything) and i wanna look the best i can

after a couple days of looking good in a bikini...im gonna let loose a little and have fun. so i kind of will have a whole cheat week!

[bigtraps]

shit i have to update that. i weigh about 5lbs more now. not a big deal...but im going to cancun in 2 weeks (f'ing hurricane, i know, but i already paid for everything) and i wanna look the best i can

after a couple days of looking good in a bikini...im gonna let loose a little and have fun. so i kind of will have a whole cheat week!

That a girl! good for you!

[Booz]

crispy aromatic duck!!mmmm fingerlicken good!!

[xtinaunasty]

yeah i love duck. but i dunno sometimes it is too fatty. ive heard of crispy duck but what is the "aromatic" for?

[Booz]

yeah god knows wat the aomatic is,but your right sheeeet loads of fat,mmmmmmmm but it is lovely!!ive had my cheat today pizzza mmmm love pizza!

[EdMan2]

Find something that you've been craving, even slightly and have at it. Craving anything?

[Booz]

yeah i love duck. but i dunno sometimes it is too fatty. ive heard of crispy duck but what is the "aromatic" for?

aahhh sorry i get wat your sayin now,they aint called crispy aromatic duck over your side??god knows why they call it aromatic crispy duck,aint got the foggiest!!

[steve0]

XT you do cardio like evreyday right???? if i did that i would be haveing like 2-3 cheats a week

[xtinaunasty]

i ended up havin pizza...mmm it was yum.

i like the new avatar steve! haha...but yeah i just upped the cardio to every day. i think my body is immune to cardio though. i will see in a couple weeks!

[copenhagen]

i like the lettuce wraps from PF Changs

[jsimon]

for my cheat meal I had a 100 buck dinner. Came with Duck,Lamb, Pork and Filet Mignon. It was gooood. For desert I had this huge ass choc. brownie melt drizzled with hot syrup.

[Booz]

ahhh pizza the old favorite never lets you down!!

[Panzerfaust]

I had this huge ass Burrito from a place called "Chipotle" today. Shit, i might go get another one later as this is the last day i am cheating before i start cutting tommorow.

[Austex]

I had this huge ass Burrito from a place called "Chipotle" today. Shit, i might go get another one later as this is the last day i am cheating before i start cutting tommorow.

You may want to wait that one out bro...give a Chipotle burrito a few hours and you may be having some bowel problems. Good food though. These days, I do the shredded pork burritos at Salsarita's...similar to Chipotle but never any "stomach cramps" later.

[Panzerfaust]

You may want to wait that one out bro...give a Chipotle burrito a few hours and you may be having some bowel problems. Good food though. These days, I do the shredded pork burritos at Salsarita's...similar to Chipotle but never any "stomach cramps" later.

So far so good, it was very good quality food, i was impressed.

[xtinaunasty]

for my cheat meal I had a 100 buck dinner. Came with Duck,Lamb, Pork and Filet Mignon. It was gooood. For desert I had this huge ass choc. brownie melt drizzled with hot syrup.

where was this? it sounds yum!

[steve0]

i ended up havin pizza...mmm it was yum.

i like the new avatar steve! haha...but yeah i just upped the cardio to every day. i think my body is immune to cardio though. i will see in a couple weeks!

Pizza is thebomb you can never go wrong i had my typical mexican food cheat this weekend but im not gonna cheat till thanks giving, thanks for comp on the new avvy, and as for your cario you should switch it LIC if you already dont do it, or change te type of cardio you do lets say you use the eliptical trainer may be you the stairstepper instead thats what i do..

[xtinaunasty]

i do LIC but i think you're right. i should switch it up a little. im going to start doing the stair master or treadmill for a while.

why no cheat till thxgiving? saving up to go all out on t-day?

[steve0]

i do LIC but i think you're right. i should switch it up a little. im going to start doing the stair master or treadmill for a while.

why no cheat till thxgiving? saving up to go all out on t-day?

yeah depends how progress go's im upping my cals a bit trying to hit 3000 a day dont wanna jack up my metabolisim or body any more that it already is

[xtinaunasty]

glad to hear you are eating more. keep us updated on your lean bulk...

[steve0]

i will post new reconstructed diet when it got it all togather

[TexasFitnessGirl]

I like the sesame chicken or honey chicken with steamed veggies. Bloat city from the sodium.