raw egg

**karln** · 11-16-2005, 02:12 PM

is raw egg good to eat????? how much "damage" does the avidin protein do?

**SwoleCat** · 11-16-2005, 02:15 PM

Extreme sicknesses aside, why not cook the eggs which make more of the product bio-available?

~SC~

**SwoleCat** · 11-16-2005, 02:17 PM

I myself got salmonella, and I would have rather died than gone through that.

No kidding, at one point I was begging to. That is how far out of it I was.

If you want raw egg product for some reason, use the pasteurized stuff.
If you're going to drink snot on purpose, make it pastuerized snot.

~SC~

~SC~

**Hackamaniac** · 11-16-2005, 02:20 PM

Originally Posted by SwoleCat

I myself got salmonella, and I would have rather died than gone through that.

No kidding, at one point I was begging to. That is how far out of it I was.

If you want raw egg product for some reason, use the pasteurized stuff.
If you're going to drink snot on purpose, make it pastuerized snot.

~SC~

~SC~

makes me want to go have a raw egg and snot sandwich lol

**karln** · 11-16-2005, 02:28 PM

in swedish egg and meat salmonella doesnt exist but iam talking about the raw egg.......

i dont wana cook it takes to loong....

**Hackamaniac** · 11-16-2005, 02:31 PM

Originally Posted by karln

in swedish egg and meat salmonella doesnt exist but iam talking about the raw egg.......

i dont wana cook it takes to loong....

only takes like 16 minutes or so to cook after you bring water to a boil then you turn it on low and cook around 16 minutes just cook a ton at a time bro.

**dazbo** · 11-16-2005, 02:33 PM

or 2 minutes for 4-6 eggs scrambled in the microwave

**Hackamaniac** · 11-16-2005, 02:35 PM

Originally Posted by dazbo

or 2 minutes for 4-6 eggs scrambled in the microwave

there you go fast and effective.

**SwoleCat** · 11-16-2005, 02:37 PM

Originally Posted by karln

in swedish egg and meat salmonella doesnt exist but iam talking about the raw egg.......

i dont wana cook it takes to loong....

BIO-AVAILABILITY as I said, that being the key reason.
You want to get the most out of your product.

~SC~

**karln** · 11-16-2005, 03:52 PM

nah i can eat a whole load of raw egg goes down easy

**collar** · 11-16-2005, 03:55 PM

raw eggs yuk
why would you do that to yourself

**AnabolicBoy1981** · 11-16-2005, 04:19 PM

Originally Posted by SwoleCat

BIO-AVAILABILITY as I said, that being the key reason.
You want to get the most out of your product.

~SC~

Swole, i always thought heat denatured protein by coagulating the amino acid strands. Is this wrong? or is it true but just for meat?

**IronReload04** · 11-16-2005, 06:16 PM

i was eating semi raw eggs for a while. its much more convenient. drinking them is much faster then eating it. then my mom convinced me not too and i will proly never do that again

**xtinaunasty** · 11-16-2005, 06:42 PM

Originally Posted by SwoleCat

I myself got salmonella, and I would have rather died than gone through that.

No kidding, at one point I was begging to. That is how far out of it I was.

If you want raw egg product for some reason, use the pasteurized stuff.
If you're going to drink snot on purpose, make it pastuerized snot.

~SC~

~SC~

ugh! ive been there...tried to cook chicken in the microwave (it was late, and i was starving). it didnt taste like it was undercooked, but apparently it was. 3 days of sitting on the toilet and throwing up in the bathtub.

so yeah, cook your eggs.

**taiboxa** · 11-16-2005, 06:52 PM

ok lets look at this you have a .001% chance of gettin sala. from raw eggs or less.
i eat about 10 a day
as long as the yolk is consumed w/ the white your fine
the high binding affinity for biotin from avidin kan be bad news but since the yolk contains 25mcg's your fine

**karln** · 11-17-2005, 08:26 AM

whats the yolk? (the yelllow?)

**IronFreakX** · 11-17-2005, 09:14 AM

Originally Posted by karln

whats the yolk? (the yelllow?)

no the shell

kiddin yeah the yellow

**karln** · 11-17-2005, 12:40 PM

taiboxa så i can eat the egg as long as the yellow is there the nutrient values are the same on raw as cocked then?

**dazbo** · 11-17-2005, 03:39 PM

like swole said - the bioavailability of the protein in the egg is much better cooked - listen to the boss

**GREENMACHINE** · 11-17-2005, 05:01 PM

Originally Posted by dazbo

like swole said - the bioavailability of the protein in the egg is much better cooked - listen to the boss

Eggs rock, just use them wisely.

**SMYL_GR8** · 11-17-2005, 05:10 PM

Raw biotin can cause some rare diseases if you're genetically predisposed to them. Other than that, I cook my eggs on the stove under low heat while I'm in the shower. I crack 'em, put in the pan on low, come back out with the towel on 10 min later and Voila!

**Kärnfysikern** · 11-18-2005, 04:46 AM

Originally Posted by karln

in swedish egg and meat salmonella doesnt exist but iam talking about the raw egg.......

i dont wana cook it takes to loong....

since we entered the EU egg and chicken regulations are not as hard. Salmonella is a reality in sweden again.

**taiboxa** · 11-19-2005, 08:33 AM

Originally Posted by johan

since we entered the EU egg and chicken regulations are not as hard. Salmonella is a reality in sweden again.

that sux..
i do anywhere from 10-20raw eggs a day.. for LONG time now and no probs wat so ever

**Syndicate** · 11-19-2005, 09:08 AM

Originally Posted by taiboxa

that sux..
i do anywhere from 10-20raw eggs a day.. for LONG time now and no probs wat so ever

Same here

**SwoleCat** · 11-19-2005, 09:25 AM

If you like taking risks, more power to you.

I just don't see the sense in it at all, especially when you get MORE out of the eggs by cooking them, but do as you wish.

~SC~

**Austex** · 11-19-2005, 01:17 PM

Originally Posted by taiboxa

the high binding affinity for biotin from avidin kan be bad news but since the yolk contains 25mcg's your fine

Are you saying an egg yolk contains app. 25 mcg's of biotin? That is very interesting to know...I had no clue. Now I have a biotin "back-up source" to combine with r-ala!

**taiboxa** · 11-19-2005, 05:55 PM

Originally Posted by Austex

Are you saying an egg yolk contains app. 25 mcg's of biotin? That is very interesting to know...I had no clue. Now I have a biotin "back-up source" to combine with r-ala!

yep yolks and liver i believe have highest content of biotin