How Many Eggs Is Too Many!!??

[xrxku3h]

Just wondering how many eggs is too many in a day i go through about 4-5 a day and i know thatz not a whole lot...should i go up a couple? im about 150 in the bulk stage wanto be around 200. also should i always take the yolk out??? Also just wondering if anyone has any good tuna recepies,,..getting so tired of that plain taste...like eating cardboard..mmmm ...would be happy to hear your feedback..Thanks

[S.P.G]

There a thread in the diet forum that will answer you question right now…..its entitled egg whites.
Personally I eat 10-12 day with no yolk, I’ve had 10 so far today.


and bro...

welcome.

[xrxku3h]

thanks i apreciate it...

[JohnnyB]

I'll move this to that forum

JohnnyB

[Austex]

Q's already been asked and answered on this thread:

http://forums.steroid.com/showthread.php?t=208048

[lucabratzi]

yeah breakfast i'll have around 6 eggs whites, i should bump it up though, i recently found 30 eggs for 3 bucks. thats a beutifual thing...

[wobby22]

I often eat up to 12/day (max 3 yolks though) and have never had a problem - other than getting sick to death of them..

I think this issue is with the high amounts of Cholesterol (approx 600mg) found in the yolks. But the effect this actually has is a topic quite often debated in itself.

Limits the yolks and you will be fine. 10 eggs with 3 yolks is an excellent protein / fat meal depending on you goals.

-R

[Kärnfysikern]

there aint no such thing as to many eggs

the cholesterol isnt a issue.