my wife is over weight and i am trying to put her on a diet and i cant find any good sample diets for women can someone please give me a good site to go to that will help me lay out a diet for her.
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my wife is over weight and i am trying to put her on a diet and i cant find any good sample diets for women can someone please give me a good site to go to that will help me lay out a diet for her.
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http://forums.steroid.com/showthread.php?t=75729 >>>> CUTTING DIET
http://forums.steroid.com/showthread.php?t=182415>> Female's CUTTING DIET
and make sure u read this before posting her diet for critique...
http://forums.steroid.com/showthread.php?t=180184
GOOD LUCK
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