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Thread: Fruit
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11-28-2005, 06:50 PM #1
Fruit
Is fruit advisable to eat for a cutting cycle.....
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11-28-2005, 08:04 PM #2
You treat it like any simple sugar during a cutting cycle, PWO is main suitable time.
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11-28-2005, 08:10 PM #3
i would go with strawberries. they only have about 50 calories for a full cup and they have a good fiber content that will help you to feel full.
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11-29-2005, 07:27 AM #4
i have a small amount of fruit while cutting - 1 or 2 pieces (either morning and/or PWO)
but i eat a lot more when bulking
high fiber and full of nutrients
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11-29-2005, 09:09 AM #5Associate Member
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- Aug 2005
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very rare for me....maybe a few blueberries in my morning pancakes, or a blackberry in my pw shake, but I think veggies are more benefitial, esp. if you have a good multi......
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11-29-2005, 04:11 PM #6
well i have apples when cutting i dont mind it..
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