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Thread: Salmon while bulking

  1. 12-13-2005, 10:33 AM #1
    mamias20918756
    mamias20918756 is offline Associate Member
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    Salmon while bulking

    Is salmon a good source of fat and protein?
    How much is enough for bulking?
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  2. 12-13-2005, 11:10 AM #2
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    steve0
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    yes its great source for both, the amount to eat ?? i would say about 8oz
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  3. 12-13-2005, 11:13 AM #3
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    timvds
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    Quote Originally Posted by steve0
    yes its great source for both, the amount to eat ?? i would say about 8oz
    I was wondering the same thing. While cutting could I have 8-9 oz of salmon and drop the 2 tbs Flax?
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