I got a lot of help in the Q&A forum Dive Kid told me to come here.
I'm looking to know what a good diet would be for me?
I'm 5'11" at 205 lbs!
Need more info let me know!
Thansk
Ben
I got a lot of help in the Q&A forum Dive Kid told me to come here.
I'm looking to know what a good diet would be for me?
I'm 5'11" at 205 lbs!
Need more info let me know!
Thansk
Ben
A good diet to do what?Originally Posted by Bdsmith
205 lbs at what bodyfat percentage?
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Sorry about that, a good diet to lose weight, for now that's what I need to do. and I don't know my body fat percentage. There aq website the could give me a close %?
Look at the sticky at the top of the forum and base your diet off of that. If you still have ?'s after that post them.
use the body fat calc at www.steroid.com
my waist measures 38" yet these 36 shorts r like 2 sizes too big
post whoreOriginally Posted by chest6
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