lack of appetite

[hawktribal]

i've been on a cutter for a couple months now, posted the diet awhile back, my problem is something i never expected. instead of craving food, my appetite is completely gone and I'm starting to eat too little because i have to force myself to eat. i've tried switching up meals and that hasn't worked. just curious to see if anyone has had a similar problem and what they did to help it.

[Xtralarg]

i've been on a cutter for a couple months now, posted the diet awhile back, my problem is something i never expected. instead of craving food, my appetite is completely gone and I'm starting to eat too little because i have to force myself to eat. i've tried switching up meals and that hasn't worked. just curious to see if anyone has had a similar problem and what they did to help it.

I have never experienced that problem whilst cutting,just bulking.I have 1g vit B12 injection ed and this helps to give me an appetite.

[hawktribal]

i know, its weird, i never thought i wouldn't have an appetite. i'll check into the b12, thanks bro

[chest6]

Shit man, I've found I can still easily eat like a horse while cutting/bulking. Naturally I eat everything in sight tho so I guess its not a prob.

[bigsd67]

i know what you mean...when i am cutting for a show my cals get real low and my cardio is ramped up pretty high as well.....i find that after eating my protein then veggies just sit like a rock in my stomach and i feel too full.

[hawktribal]

yeah it's just after i finish up the workout and get the shake in, i have a hard time forcing down the meal an hour later. seems like the brown rice just keeps expanding in my stomach. been weird to say the least.

[kaptainkeezy04]

i've been on a cutter for a couple months now, posted the diet awhile back, my problem is something i never expected. instead of craving food, my appetite is completely gone and I'm starting to eat too little because i have to force myself to eat. i've tried switching up meals and that hasn't worked. just curious to see if anyone has had a similar problem and what they did to help it.

i supplement with about 3000mcg of b12 a day to keep that metabolism goin and also supplement with guggelsterones to further speed up my metabolism.

[Anabolios]

eq will give you a crazy appetite you will be eating like a horse

[bigsd67]

eq will give you a crazy appetite you will be eating like a horse

not really the topic we are discussing here though...