What type of vegetables and how much per day?

[LAGMuXle]

Hey bros,

What type of vegetables are the best to take in either for cutting or bulking, and how many should be taken in?

[Giantz11]

I'd say eat plenty of salad, Broccoli and Spinach.

[MatrixGuy]

I'd say eat plenty of salad, Broccoli and Spinach.

I tend to eat green beans. Would that be ok in your opinion bro?

[Giantz11]

Yeah, usually the rule is anything Green

[G-Force]

onions, peppers, lettuce, tomato's (yeah i know its really a fruit) cauli flower and broccoli for me
everyday

[LAW]

Im always keep it to spinach, broccoli and any type of lettuce (except Iceburg). Peppers and tomato's have a high sugar content so I personally stay away from them

[FranKieC]

I love my asperagus, Broccoli, and Spinach!

[Kurz]

You can't go wrong with veggies or fruit bro......

onions, yams, broc, cauli, zucchinni, radishes, romaine

bananas, apples, mangos...........