bleh
Senior Member
bleh
Last edited by svarturer; 06-06-2006 at 02:13 PM.
NASM~AFPA~CPT
ur at 7% and u cant see abbs ???????? well then ur not at 7 % IMO maybe 17 % post a pic i gotta see t to beleive it
Banned
Then I dont think you are 7%. Thats like saying Im at 3% but Im still fat? Pics
Senior Member
dddd
Last edited by svarturer; 06-06-2006 at 02:14 PM.
NASM~AFPA~CPT
mmmmm pretty fuggin lean man, can u postur diet ????
also what do ur abb workouts look like i would recomend doing very very heavy cable crunchs, go as heavy as u can do about 4 or 5 sets 15 reps each try to build thickness
Senior Member
aaaa
Last edited by svarturer; 06-06-2006 at 02:13 PM.
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