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Thread: Dieting...

  1. 01-13-2006, 06:06 PM #1
    svarturer
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    Dieting...

    bleh
    Last edited by svarturer; 06-06-2006 at 02:13 PM.
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  2. 01-13-2006, 06:20 PM #2
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    steve0
    steve0 is offline NASM~AFPA~CPT
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    ur at 7% and u cant see abbs ???????? well then ur not at 7 % IMO maybe 17 % post a pic i gotta see t to beleive it
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  3. 01-13-2006, 06:40 PM #3
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    chest6
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    Then I dont think you are 7%. Thats like saying Im at 3% but Im still fat? Pics
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  4. 01-13-2006, 07:36 PM #4
    svarturer
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    dddd
    Last edited by svarturer; 06-06-2006 at 02:14 PM.
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  5. 01-13-2006, 08:42 PM #5
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    steve0
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    mmmmm pretty fuggin lean man, can u postur diet ????

    also what do ur abb workouts look like i would recomend doing very very heavy cable crunchs, go as heavy as u can do about 4 or 5 sets 15 reps each try to build thickness
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  6. 01-13-2006, 09:07 PM #6
    svarturer
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    aaaa
    Last edited by svarturer; 06-06-2006 at 02:13 PM.
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