What do you guys consume? Reason being, I'm thinking of copying 1BDMFCKR and getting some ABB drinks...carbo force and mass recovery.......seems like a ton of cals though......thoughts?
Member
What do you guys consume? Reason being, I'm thinking of copying 1BDMFCKR and getting some ABB drinks...carbo force and mass recovery.......seems like a ton of cals though......thoughts?
Last edited by Kurz; 01-21-2006 at 05:32 AM.
Senior Member
havent read about abb drinks, i dont drink anything but water during training. over each session in the gym (usually about an hour) i will drink around 800ml-1L of water, about 5 mins after training i down my protien shake with carbs and creatine.
Member
Dextrose? Question arose because I train later in the day, where I finish up around 630pm. So if I get my shake in at 630, a meal at 730 and a prebed shake of fats and protein at 830, so I can crash at 900ish.............is this too many meals in too short of time?
AR Hall of Fame
Water.
~SC~
Associate Member
I drink about 3-5 9oz water bottles just during workout...and seems to make you feel more pumped also..after i just drink dex/creatine then whey
Member
Bro, I'm gonna get you to change.......you'd like it - SWOLE!
I drink a mass recovery after I work out then dinner 1 hour later. THEN BED
Anyone like the mass recoveries??
Have You Picked a Fight Lately?
talked to a few meathaeds at my gym that use em, but they have GH guts, and are on a lot of shit, so im guessing their daily cals are up up up...
Should we really be worried about cals after we workout??? I don't even count that meal. Its absorbed and used by the body so quickly
"Vanity Redefined" ~VET~
pre workout is whey and grapefruit juice
during is WATER
pwo is dex/whey
Member
juice is one thing I stay far away from..........Originally Posted by taiboxa
"Vanity Redefined" ~VET~
i use grapefruit juice to aid in absorbint all my preworkout krap i take which is ALOT
Member
what was your cardio like on the treadmill?
10% 3.0?
"Vanity Redefined" ~VET~
me?..
Member
yup
ll
"Vanity Redefined" ~VET~
on elliptical
it monitors heart rate
i keep it between 125-135 for 45min works wounders kinda booring though ><
Member
no treadmill....what do u do?
"Vanity Redefined" ~VET~
elliptical thingy its like a cross trainer
Member
u need a mag!
Member
hahah
i know what an elliptical is, thanks bro.....its for the candys......
"Vanity Redefined" ~VET~
a mag?
><
AR Hall of Fame
The grape mass recovery drinks are THE BOMB!
After working out...
~SC~
Member
I'm not sure there is anything better.....GNC many times will have the ones that expire next month on sale for .50 each..........oh man!
u take em often SC? How about speed stack during? Thats some good stuff.....cept all that liquid, I'm pissing all night.
I drink mass recovery after every workout. I get them for 2 bucks a piece the best price I found. I am going to my local GNC and seeing if I can get some of those joints at a cheaper price.
Nice
Ron Paul Nuthugger
I am so disappointed in all the GNC shoppers here.
But if hell has frozen over and they have something at a decent price..i'm all for it...otherwise i avoid GNC like the plague.
Last edited by Panzerfaust; 02-01-2006 at 02:46 PM.
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