Got some Extra lean ground breast of turkey.
on the back of the package the macronutrients are listed.
Is this cooked or uncooked.
Associate Member
Got some Extra lean ground breast of turkey.
on the back of the package the macronutrients are listed.
Is this cooked or uncooked.
NASM~AFPA~CPT
most likely uncooked but check at www.fitday.com
Good things come to those who wait
It should say. I know the information on the back of the turkey breasts i buy is for cooked.
Associate Member
didn't find anything to simmialr on fitday and it doesn't say cooked or uncooked on the package
should i just use those macros
how much could the macros change if i cook with no fat added
NASM~AFPA~CPT
not much, just use what it says on package
Good things come to those who wait
Try calorieking.com bro.
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