Hi i consume an average of 40g of protein in my foods but in one of my foods i take in 2 chicken breast i usually buy these from the market here in panama so no nutritional facts is that too much protein in one sit?
Junior Member
Hi i consume an average of 40g of protein in my foods but in one of my foods i take in 2 chicken breast i usually buy these from the market here in panama so no nutritional facts is that too much protein in one sit?
Canadian Legend
if you wanna grow, eat both, f*ck it, eat 3 even..
If you always do what youv always done, youll always get what youv always got..
STEP IT UP.
NASM~AFPA~CPT
dont be afraid to eat man....i have made that mistake a time or to
Have You Picked a Fight Lately?
I eat 3 a day
Banned
I eat 4 a day no big deal..
King Without a Crown ~
I think u should just enjoy olm bro
NASM~AFPA~CPT
when im cutting bro i eat up to 20 ounces of chicken a day and 12 ounces of fish
Made Of Sugar
Im saving that to my quotes document...Did someone say that besides you?...Originally Posted by bigrob33
Junior Member
Tnx!!!
Ron Paul Nuthugger
Ronnie Coleman has it hanging up at his house. I have it hanging up in my kitchen. It truly says alot when you think about it..at least it does to me.
Another good one that holds true to everyone is:
"The will to change must be greater than the will to stay the same"
AR-Elite Hall of Famer~
i will eat additional chicken in the middle of the day if i get hunger pain, or a craving..
doesn't do much for the craving, but makes me full as all get out..
when i say the middle of the day, i mean in addition to the standard meals i eat..
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Canadian Legend
Yup
Big Ron has it hung in his house..as do I.
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