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  1. 02-13-2006, 08:15 PM #1
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    Ryan2g
    Ryan2g is offline Junior Member
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    Lightbulb Cardio on empty stomach same as first thing in morning?

    Hey all- I wanted to know some of your thoughts on this- I get up every day, eat an apple, and go to class for 2 hours. Immediately after those classes I hit the cardio for an hour. So will this work as well as first thing up cardio or not? Whaddya think?
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  2. 02-13-2006, 08:25 PM #2
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    steve0 is offline NASM~AFPA~CPT
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    an apple ????? no protein ????
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  3. 02-13-2006, 08:34 PM #3
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    Panzerfaust
    Panzerfaust is offline Ron Paul Nuthugger
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    I would say "No"...if i had to do it your way i would have a pro/fat meal first thing in the morning and drop the apple.

    Drop a pro shake and 1-2tbsp of Flax and go to class...
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  4. 02-13-2006, 08:38 PM #4
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    1buffsob
    1buffsob is offline Mr.Modesty
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    Pro/fat brotha.
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  5. 02-13-2006, 08:39 PM #5
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    Ryan2g
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    What about eating nothing until after the cardio?
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  6. 02-13-2006, 09:12 PM #6
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    1buffsob is offline Mr.Modesty
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    I would prefer pro/fat instead of nothing. Just me though.
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  7. 02-13-2006, 10:36 PM #7
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    xtinaunasty
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    Quote Originally Posted by muriloninja
    I would say "No"...if i had to do it your way i would have a pro/fat meal first thing in the morning and drop the apple.

    Drop a pro shake and 1-2tbsp of Flax and go to class...
    word
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  8. 02-13-2006, 10:40 PM #8
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    ttuprincess
    ttuprincess is offline Anabolic Member
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    Quote Originally Posted by Ryan2g
    What about eating nothing until after the cardio?
    NO your body is going to eat your muscle. .. eat breakfast before you go to class
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  9. 02-13-2006, 11:36 PM #9
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    novastepp
    novastepp is offline Have You Picked a Fight Lately?
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    yeah have some protein maybe a lil fat, then after those couple hours your cardio will be fine...
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