I'll be starting a 2 week cycle of clen next monday with x4 AM cardio sessions per week.Weight training will be 4 times a week (mon,wed,fri&sat)
Diet wise i will be eating every2.5-3hours
Currently i have been eating 500gcarbs 200gprotein 40gfat (3160kcal)
My 6 week cutting plan:-
First three weeks i will be eating 300gcarbs 300gprotein 60gfat (2940kcal)
Then for the next 3 weeks i will drop my carbs down to 250gcarbs 300gprotein and 60gfat (2740kcal)
Eating will be from very clean foods..All fat will be from EFA's
8-9 hours sleep a night
4-5 litres of water a day
I just need to harden up maybe 6 pounds or so, anything in this diet i am doing wrong??
How does this look like? I wont be using any AAS during this so will i be prone to loosing muscle with just clen on its own???????