Opinions wanted on cutting/clen cycle

[Panzerfaust]

Thought i would post this in here as it is a mix of diet/cycle questions:

Ok, i have purchased some Clen and Taurin from AR-R and plan to start it on Monday. So far i have always cut clean.

I would like some opinions on a Clen only cycle? I honestly do not want to mess with T3...i have recently hit a plateau in my cutting diet (my body does not want to cut anymore.lol) and i think Clen by itself should be enough to push me over the edge and get to 185lbs...want pics...well look at my avatar.

I am currently 196lbs and this is my diet:

1:30 Pro shake w/ 1 cup Oats 370kCals/4g Fat/29g Carbs/51g Pro

4:30 Tuna w/ 1 tbsp mayo 250kCals/14g Fat/33g Pro

7:30 Steak w/ greens 287kCals/17g Fat/32g Pro

10:30 Tuna w/ 1 tbsp mayo 250kCals/14g Fat/33g Pro

1:15 Workout

2:30 PWO Pro/Dex shake 508kCals/1g Fat/79g Carb/46g Pro

4:00 PPWO Chicken w/ Sweet Potatoe 355kCals/2g Fat/44 Carbs/38g Pro

6:30 Pro shake w/ 1 tbsp flax 345kCals/15g Fat/2g Carb/46g Pro


Totals for weight training day (above): 2,241kCals
52g Fat
153g Carb
278g Protein

Totals for non-weight training day (remove PWO and make pro/fat, and PPWO pro/fat meal).

2,094 kcals
83g Fat
39g Carb
279g Protein

This is my total kCals for weight training days and non training days and i seem to have hit a plateau as i said before....i plan to keep kCals the same when i starting Clen...any opinions on this. Of course i perform cardio 5-6x a week on top of the weight training/diet.

Also from research i have done i also will add a bannana or other potassium source. Of course water intake will be around 1-1.5 gallons a day as well as my multi-vitamin.

Let me know if i am leaving out a needed supplement.

[1buffsob]

All the oats I have seen have about 27g carbs for every 1/2 cup. Where are you getting 29g from 1 cup? And I would also keep the macros pretty close regardless if you train or not. I always dropped carbs down pretty low on non workout days too, but Nark reminded me that it's needed for recovery and also for energy to train the next day.

As far as clen only, I like it.

[Panzerfaust]

All the oats I have seen have about 27g carbs for every 1/2 cup. Where are you getting 29g from 1 cup? And I would also keep the macros pretty close regardless if you train or not. I always dropped carbs down pretty low on non workout days too, but Nark reminded me that it's needed for recovery and also for energy to train the next day.

As far as clen only, I like it.

That is 1 cup cooked

[1buffsob]

gotcha. Good luck brotha, hope it works out for you.

[taiboxa]

wuts ur dosing scheme for clen going to be.. and are you going to use b-dryl?

honestly i have never seen anything amazing from clen that ephedra cant do and ephedra makes me feel euphoric.. clen makes me cranky

[1buffsob]

wuts ur dosing scheme for clen going to be.. and are you going to use b-dryl?

honestly i have never seen anything amazing from clen that ephedra cant do and ephedra makes me feel euphoric.. clen makes me cranky

Ditto. Also, I had a huge appetite when on clen. Ephedrine works better for me.

[Panzerfaust]

double post..

[Panzerfaust]

Yes, i will begin using Benadryl starting on the third week everynight to refresh receptors

As far as Clen vs Ephedrine...i have never heard that before...sucks to be you two.

[taiboxa]

Yes, i will begin using Benadryl starting on the third week everynight to refresh receptors

As far as Clen vs Ephedrine...i have never heard that before...sucks to be you two.

lol on the contrary i know several people that feel the same but hey each their own.. keep me informed im curious how it affects ur cutting platue

[Panzerfaust]

lol on the contrary i know several people that feel the same but hey each their own.. keep me informed im curious how it affects ur cutting platue

Definately will let you know...got it today and i love how it says "Not for human consumption"

Sure lets just take this right now...