Sounds silly-but what foods are high in dextrose for PWO carbs-where can I buy it?
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Sounds silly-but what foods are high in dextrose for PWO carbs-where can I buy it?
SweetTarts :P they have dextrose and maltodextrin
Smarties have them or you can just by dextrose and add it to your PWO shake.
http://www.kentnutrition.com/dex-details.htm (mods please remove if not allowed to post) ~Thanks
~Old
Quote:
Originally Posted by swedes
I buy mine from my local beer brewing supply store.