can i take to much or no, i mean i drink muscle milk protein drinks about 4 glasses a day. is there such thing as too much protein, and yes i eat meats alot of chicken. thanks
can i take to much or no, i mean i drink muscle milk protein drinks about 4 glasses a day. is there such thing as too much protein, and yes i eat meats alot of chicken. thanks
the average body can only process aprox. 40-60 grams of protein per hour. so yes you can eat to much. just gonna get the shits.Originally Posted by eric_eroc
whole food is way better for you, and would keep you feeling fuller longer...er
Originally Posted by novastepp
But don't we want to NOT feel fuller longer so we can comsume more food?
i think the guy is cutting...BTW muscle milk is like drinking a milkshake if you are cutting. i wouldnt recommend it.Originally Posted by Abenaki Blood
woops! wrong new guy...haha....oh well, real food is still better.
well i guess being a skinny guy you don't eat as much as i do, but i feel hungry after about an hour so lasting the whole 2 -2 1/2 hours can really suck sometimes...whole food me...Originally Posted by Abenaki Blood
I seriously don't know what hunger is, I basically eat because I have to eat. Wish it wasn't so but that's how my body is...
yeah i eat so much i'm never hungry now on my bulk...
I hate you.Originally Posted by novastepp
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haha! hows the starving goin man??!!![]()
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Is muscle milks taste as good as, everybody says it is?
Oh Yeah!! I HAVE IT ABOUT ONCE A WEEK...WEEK FOR MY CHEAT!!
Muscle milk is basically a milkshake from jack in the box or something. I had one a long time ago..damn its good.
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