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Thread: Vitamins?

  1. 02-18-2006, 10:23 PM #1
    Natron-Killer20's Avatar
    Natron-Killer20
    Natron-Killer20 is offline Junior Member
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    Vitamins?

    How many of you take vitamins each day, and what kind...Also have you ever heard of Tri Gen X?
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  2. 02-19-2006, 01:00 AM #2
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    LAGMuXle
    LAGMuXle is offline Member
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    I take a multivitamin from Vitamin World. Just a basic Men's Multi. Nothing special, but ensures the intake of vitamins I may miss during a cutting diet.

    LAG
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  3. 02-19-2006, 05:33 AM #3
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    stocky121
    stocky121 is offline VET~ Recognized Staff Winner - $100
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    i take a multi vit each day just a normal one
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  4. 02-19-2006, 08:52 AM #4
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    novastepp
    novastepp is offline Have You Picked a Fight Lately?
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    Multi, 6g Vit.C, Does Flax Count??, B-Complex...
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  5. 02-19-2006, 08:57 AM #5
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    Myka
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    honestly Im not real big on multis...I take one when I remember...
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  6. 02-19-2006, 10:04 AM #6
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    yea I take one every morning.
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  7. 02-19-2006, 05:01 PM #7
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    Kärnfysikern
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    b6, b12, folic acid, selenium, vitamin e, beta carotene, b complex, multivitamin, rose red, vitamin c, zink.

    Thats the sups Im taking now. But I usualy dont remember to take everyone each day.
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