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  1. 02-22-2006, 10:25 AM #1
    LAGMuXle's Avatar
    LAGMuXle
    LAGMuXle is offline Member
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    Can the fat from Almonds be considered negligable?

    Can the fat from Almonds be considered negligable as a negative impact on your overall diet daily?

    Does this differ if you are cutting vs. bulking?
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  2. 02-22-2006, 01:21 PM #2
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    jdh
    jdh is offline Associate Member
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    almonds are a healthy fat. of course any fat can be negative if you have to much of it.
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  3. 02-22-2006, 01:25 PM #3
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    Giantz11
    Giantz11 is offline Respected Member
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    Its a good fat, and you should count it towards your daily totals.
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  4. 02-22-2006, 01:35 PM #4
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    1buffsob
    1buffsob is offline Mr.Modesty
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    Quote Originally Posted by Giantz11
    Its a good fat, and you should count it towards your daily totals.
    Agreed. Just because it's healthy, doesn't mean you shouldn't count it. Fat is fat, healthy or not.
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