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Thread: HGH and Dieting

  1. #1
    Join Date
    Dec 2003
    Location
    England
    Posts
    1,098

    HGH and Dieting

    Hi,

    How much HGH is Ok to take when dieting? I have read some posts suggesting anymore than 2iu per day can cause bloating. True or false?

    Ta

    AS

  2. #2
    Join Date
    Sep 2005
    Location
    Look behind you.
    Posts
    3,179
    I don't really consider bloating an issue when dieting. Unless you're preparing for a competition that is. But the amount of HGH to take will vary greatly with your past experience using the hormone, stats, length of time running, etc. As far as the fat burning properties of HGH, 2iu seems on the low side IMO. I would also space the injections throughout the day, ie 2-3 iu morning and 2-3 iu before bed. Check in the HGH/Insulin forumn and see what would be best as far as running HGH for fat loss. Good luck.

  3. #3
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    10iu is AWSOME for cutting
    if sides get bad back it off..

    i never take before bed kuz i like to keep ATLEAST a lil natty gh production going in my system.. no need to be fully dependent on it...

    morning mid morning and 4hrs before lifting

    Hopefully 4hrs its outa system and lifting = gh spurt

    plus spurt during sleep.

  4. #4
    Join Date
    Nov 2002
    Location
    New York
    Posts
    750
    HGH/Insulin forum will give you the best reads.

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