Diet Q's

[clearity]

Well, I am going to start a cutting diet and Have a question:

Mon, Tue, Fri, Sat I train with my trainer

Mon-330 PM
Tue-330 PM
Fri-330 PM
Sat-8 AM

and I was wondering how can I change my diet fit in with this?

[Myka]

I wouldnt know...seeing as how I have no idea what your diet is...

[clearity]

Workout Days

Cardio from 5:50 AM to 6:30 AM

7 am meal 1-Piece of Chicken with Bowl of Oats with 2 Tablespoons of Natty PB-32 Gram protein, 10 gram fat

9:30- meal 2- Protein Shake-30 gram protein

12:00-meal 3- Can Of Tuna, with Protein Shake

2:30- meal 4- Piece of Chicken with 2 Tablespoons of Natty PB-26 gram protein , 10 gram fat

3:30- WORKOUT

4:15- Shake -30 gram protein

5:45- Can of Tuna, piece of chicken , and bowl of oats-34 gram protein






Non-Workout:

meal 5:same protein, less carbs
meal 6: protein shake, 2 tablespoons of natty pb on a piece of wheat bread

[Myka]

umm let me ask...does your trainer help you at all with your diet?...

[novastepp]

your diet is already worked in around those times... what exactly is the question here?

[clearity]

Well, I just made this diet and I want to have it critiqued.. Sorry about my noob questions, I am just getting stoked for this.

[SwoleCat]

~SC~

[SwoleCat]

You pm'ed me asking what meant in your thread.

It means the same as this:



~SC~

[Myka]

yeah someone is definately alittle pm happy...

[clearity]

yeah someone is definately alittle pm happy...

sorry man, I wanted to make a change in my life thats whats with all the Q's

anyways, its set straight I am just going to follow the patterns I got from Swole when I signed up for his Program last year ..

[SwoleCat]

Hey clear, I got back to you in pm's.

Please lose the vulgarity brutha, we don't need that here.



~SC~

[Myka]

oh man!!...did get a cussin?...I missed it

Oh well Im sure I will get another one today