Stats: 5'10, 24, 225lbs and no AAS for the past 5 months.
Goal is to lose bodyfat, using Test, Tren, Slin, HGH, and T-3.
Ive been on hgh for 16 wks, and on T-3 for 2 weeks. Just completed a dnp cycle and will beging week 1.
wks1-15 test, tren, tbol. 6-7iu hgh 5/2, and 10iu slin postworkout.
TOTAL CALORIES – 2700
CALORIES BREAK DOWN – 50/25/25
50% PROTEIN = 1350CAL = 337.50G – 350G (52%)
25% CARBS = 675CAL = 168.75G – 150G (22%)
25% FAT = 675CAL = 75G – 75G (25%)
Meal #1 Protein/Fats
Meal #2 Carbs/Protein
Meal #3 PW Carbs/Protein
Meal #4 PPW Carbs/Protein
Meal #5 Protein/Fats
Meal #6 Protein/Fats
- Inject 3iu hgh and hit 30min Cardio
1. 2 scoops pro complex, 2 tblsp. flax. = 55g protein, 28g fats.
2. 1 cup rice, 8oz chicken breast. = 52g protein, 51g carbs
- Inject 3iu hgh before 60min Weight Training
- 10iu humalog
3. Shake with 60g carbs, 75g protein isolate. = 75g protein, 60g carbs.
4. 1 cup rice, 8oz chicken breast. = 52g protein, 51g carbs
5. 2 cans of tuna, 226g of avocado. = 60g protein, (avocado also has 20g carbs but mostly in the form of fiber, used as a fat source), 20g fats
6. 6oz lean ground beef, 4 egg whites, 2 tblsp. flax. = 46.5g protein, 28 g fat.
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