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  1. #1
    jonrob14 is offline New Member
    Join Date
    Jan 2006
    Posts
    8

    please help with my diet!!!!!!!!

    hey guys,
    i am almost through my cycle and i am pretty happy with my gains. i am curently 185lbs and 8% body fat and 6'0. right now i am eating pretty healthy, and really watchiing my diet.my question is, if i cut out the sodium in my diet, for like 15 days(being that i am goin on vaction in about 15 days n want to look ripped up) is it goin to make a difference in that time period. i have heard that when u cut out sodium, u willl become more vieiny.. and ripped up.. i am dieting pretty hardcore at the same time.im pretty ripped up now, but would like to get more ripped, so do u think this will help in this time frame???... thanks

  2. #2
    copenhagen's Avatar
    copenhagen is offline Member
    Join Date
    Jun 2005
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    PARTS UNKNOWN
    Posts
    895
    i would not "eliminate" sodium.....but you can limit your amount. also asparagus is a good diurhetic.

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