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Thread: Refeed days and my stomach - URGH

  1. #1
    Join Date
    Oct 2002
    Location
    6'0"/248lbs
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    6,982

    Refeed days and my stomach - URGH

    When on a CKD diet - how can I help my stomach out with the sudden increase in calories and carbs. Will Tums or any other antacid help with this? From my understanding, the stomach turns and constant runs to the porcelin is caused by a sudden build up in yeast from the carbs... ???

    The refeed days are crampin' my social life

  2. #2
    Join Date
    Jun 2005
    Location
    CT
    Posts
    4,314
    Start using some nice Hi Gi carbs....Sugar!!!!

  3. #3
    Join Date
    Mar 2003
    Location
    The Chocolate City
    Posts
    1,114
    Thats unfortunate, Ive never had the problem. How often are you carbing?

  4. #4
    Join Date
    Oct 2002
    Location
    6'0"/248lbs
    Posts
    6,982
    Quote Originally Posted by WHOADY4SHOADY
    Thats unfortunate, Ive never had the problem. How often are you carbing?
    About 36 hours...

  5. #5
    Join Date
    Oct 2002
    Location
    6'0"/248lbs
    Posts
    6,982
    Perhaps I am developing a food allergy? I am half way through my refeed today - juices, rice, breads, sugars,... feeling a little better than last weeks but still frequently runnin' to the head...

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