Buckwheat

[Therocksbiggestfan]

Hey read in a magazine about Buckwheat being a great all day complex low gi carb, problem is what is it, and were do u get it...I want to add it to an upcoming bulking diet Im planing...

[bigsd67]

I use it and it's definitely a good change for carbs. I found it in the Kosher section of my grocery store and I know that most natural health food stores have it in bulk next to the oats and things like that.

[MarkyMark]

I thought this thread was about " The Little Rascals " ..

anyone else ???