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Thread: Need help

  1. 03-13-2006, 12:40 PM #1
    rico40
    rico40 is offline New Member
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    Need help

    What can i do to lose belly fat ? Dam thing has a mind of its own. I do cardio 4/5 days a week and also lift 5 days. I have a bad knee so i power walk about 25/30 min each time. any help ?
    sweetbeef
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  2. 03-13-2006, 12:45 PM #2
    hardgainer12's Avatar
    hardgainer12
    hardgainer12 is offline Senior Member
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    post ur diet. this may be the problem
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