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  1. #1
    miamistar is offline Junior Member
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    which meal to group fruits with

    Hey Guys,

    I am on a semi cutting diet, I know fruit with its high content of sugar is not the best thing, but in the event that I do eat fruit can I have it with my pro carb meal in the morning?

  2. #2
    perfectbeast2001's Avatar
    perfectbeast2001 is offline "king of free stuff" / Retired
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    with any of your carb meals. but like you said its not the best thing for cutting.

  3. #3
    DNoMac's Avatar
    DNoMac is offline Senior Member
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    I usually only have it preworkout but I'm not carb sensative at all and stay relatively lean anyways. Depends on your goals/stats.

  4. #4
    spound's Avatar
    spound is offline Anabolic Member
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    PWO or first meal in the morning is fine, and that is bullshit, fruits are fine for cutting, just use the right ones (low glycemic): strawberries, blueberries etc...

  5. #5
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    How about a banana along with my oats for PWO

  6. #6
    spound's Avatar
    spound is offline Anabolic Member
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    Quote Originally Posted by CoreyTampa09
    How about a banana along with my oats for PWO
    THat would probably be ok, give us some stats though, and how much oats are in your PWO??

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