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Thread: is it okay?

  1. 03-14-2006, 02:45 AM #1
    Serbian_Stallion's Avatar
    Serbian_Stallion
    Serbian_Stallion is offline Junior Member
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    is it okay?

    is it bad if i eat the same kind of meat every day?
    Also is it bad if i eat rice one day pasta another; every week for 2 months?
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  2. 03-14-2006, 03:23 AM #2
    Kärnfysikern's Avatar
    Kärnfysikern
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    its better if you have variety in the diet. That way you ensure a full spectrum of aminoacids and vitamins, minerals ect.
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