crystal light

**yodaddy** · 03-18-2006, 09:40 PM

im not doign this i was just wondering peoples thoughts.....what do u think about this i drink prob around like 5 or 6 liters of water a day.......do u think it would be better(prob not)/worse if i added a packet of crystal light in all the water i drink...kind of weird question but just wondering

**brutesinme** · 03-18-2006, 10:26 PM

crystal light is loaded with aspartame. 10% of ingested aspertame (approx) is metabolized into methyl alcohol. If you are drinking that much a day, now that's bad. If i'm wrong and it has sucralose, it's not that big a deal.

**SwoleCat** · 03-18-2006, 10:43 PM

Originally Posted by yodaddy

im not doign this i was just wondering peoples thoughts.....what do u think about this i drink prob around like 5 or 6 liters of water a day.......do u think it would be better(prob not)/worse if i added a packet of crystal light in all the water i drink...kind of weird question but just wondering

I love the stuff.

I also love the Fruit Punch and Cherry sugar free kool-aid.

~SC~

**yodaddy** · 03-19-2006, 08:54 AM

hahahah i kno its sooooo bomb

**sonar1234** · 03-19-2006, 09:50 AM

Mix why protein with it, vanilla whey mix very well with any crystal light flavors

**Big Broker 1** · 03-20-2006, 01:44 PM

i love the stuff...i drink plain old water at work but for dinner i add the crstal light..taste great

**Warrior** · 03-20-2006, 01:49 PM

Drink plain water as well dude... but use the Crystal Light as a break from water now and then... your body also needs plain water free of any additives - or at least that sounds good on paper

**MarkyMark** · 03-21-2006, 05:52 PM

Drinking flavored drinks may not be that bad ... but you sure dont want that to be all your liquids ... mix it up ... green tea, water, etc.... oh and a lil Veno ..