Jello

[CoreyTampa09]

Since I just found out how little cals and everything else sugar free jello has I've been eating it alot, about six a day. Just sparatically wheneevr im craving something sweet. Is this bad?Does sugar free jello have a negative effect when im cutting?

[big L 17]

i eat 2 a day they are low calorie

[bcap]

wow this is interesting, i never even thought of jello!

i'm also cutting - its only 10 calories and no grams of NOTHIGN (except 1 measley gram of protein) for 1/2 cup of it!

im gonna bump this to see what everyone else says - is it really ok for you to eat? no negative side effects? great post corey!

[CoreyTampa09]

Ha, I mean the pudding is really a treat at 4 carbs and 50 calories, but hey they have caramel and who could resist caramel, btw BCAP my post for the week worth of training and pics will be up by today to compete with you haha.

[ManWhore]

I love jello too, didn't know it was safe to eat.

[musubi]

The artificial sweetener isn't great for you, but other than that Jello is a greater filler when you're craving something sweet. The Sugar-Free Fat -Free pudding is great if you mix it with protein powder also

[CoreyTampa09]

not a bad idea at all, what if you mixed the pudding with some water rather than skimmilk, or even thicker for soy milk.

[musubi]

I haven't tried mixing it with water, but if you do let me know how that works out. Soy milk would probably be pretty good . . .

[Myka]

what if my jello refuses to harden...am I responsible for my actions against the innocent?

[MarkyMark]

The gelatin in Jello is actually very good for BB'ers .. This substance is excellent for joints and does the same thing that the pricey " shark cartilage " states to do for joints .. so " EAT UP ! " sf that is !