pre bed meal

**paddy155** · 03-20-2006, 01:05 PM

which is a good pre bed meal for a bulking diet ? thank's

**L.Priest** · 03-20-2006, 01:14 PM

yes it is

**novastepp** · 03-20-2006, 03:45 PM

I eat a cup of cottage cheese and some Natty Peanut Butter w/ 2 cups of Water & Metamucil...

**EcToMoRpHiAn** · 03-20-2006, 04:21 PM

Originally Posted by novastepp

I eat a cup of cottage cheese and some Natty Peanut Butter w/ 2 cups of Water & Metamucil...

lol, you love the metamucil

**AnabolicBoy1981** · 03-20-2006, 08:13 PM

i make an eggwhilte omelate with 2 ounces of fatfree chedder and i ounce of real cheese. mmmmmm

**L.Priest** · 03-22-2006, 05:09 AM

Im gonna go with 15 almonds and nuts, a thick casein shake in egg whites and skim, and a myoplex carb sense bar.

**bcap** · 03-22-2006, 06:21 AM

1 tbsp anpb, 4 egg whites omlette with onions, peppers and a can of tuna

**L.Priest** · 03-22-2006, 06:39 AM

I need to have a thick shake....just hits the spot.....maybe I'll go the cottage cheese route with a bunch of nuts and some hot choclate made with skim, cocoa and whey?

**novastepp** · 03-22-2006, 07:45 AM

Originally Posted by L.Priest

I need to have a thick shake....just hits the spot.....maybe I'll go the cottage cheese route with a bunch of nuts and some hot choclate made with skim, cocoa and whey?

i would personally put Natty PB in there instead of the nuts (and that sounds d@mn good), but you know I love that Natty!

**L.Priest** · 03-22-2006, 09:34 AM

peanuts and almonds in their natty state, cant be beat....better than PB, but it is a preference.

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