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Thread: need help FAST!!

  1. 03-20-2006, 01:31 PM #1
    wallyweightgain
    wallyweightgain is offline New Member
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    Exclamation need help FAST!!

    hey need to put on half a stone in 2 months for acceptance in the army, would appreciate it if any1 has any ideas of a diet (naming the foods and suitable meals) also a good solid weekly workout in the gym.
    im 5"8 and my weight is only 60kg would like to reach 70kg but 65kg is the right amount of weight needed thanks write bk a.s.a.p
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  2. 03-20-2006, 01:54 PM #2
    L.Priest's Avatar
    L.Priest
    L.Priest is offline Banned
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    read the threads bro...good info
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  3. 03-20-2006, 05:09 PM #3
    SwoleCat
    SwoleCat is offline AR Hall of Fame
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    Do not show up half stoned.

    ~SC~
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