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hey guys...its 7pm through bedtime and im STARVING...i just want something to snack on like i used tooo..like chips..
what are some good ideas to snack on? mixed nuts? if so what kinda? sugared =)? salted?
also what abuot that oatmeal thingys...i saw them on the Tele...they are like crisp waffle chips made of wheat and honey
Some veggies then before bed have a pro/fat meal such as cottage cheese or a protein/flax shake.
hrmm thats a meal...i need like something to "snack on" while im resting/watching tv...tired and just laying down
sunflower seeds helped me through my last one, good in the evening...
im assuming that since your cutting you dont want to add extra calories. try some sugar free jello. i eat that shit all day.
Snacking is a bad term .. especially late... make a small meal ..
Almonds?
ooo, yeah sf jello. Super yummy. Or at night sometimes I have 1 cup ff cottage cheese, some plain frozen berries, cinnamon and splenda all mixed togther....its really good.Quote:
Originally Posted by jdh
carrots arent that bad for you
actually if im not mistaken carrots are high glycemic carbs, along with corn as well. so if your cutting you might not want those. oh, and cardio kitten your looking good if i may say.
reesce cups
Reasearch GL my friend, and yes, you are mistaken.Quote:
Originally Posted by jdh
your right, i dont have a clue what i was thinking. anyway if i was cuttin i wouldnt be using those two foods as "snacks" late at night anyway.