Arbys

[THE_DOME]

cals, fats, carb, pro
550 28 41 42 this is a large roast beef


Do you think this is a once a week meal for bulking or a terrible idea?

[hawktribal]

that's a pretty huge mix of fats and carbs. depends on what kind of bulking you're doing. if you're dirty bulking then go for it, if you're following a fairly clean bulk i'd save it for a cheat meal.

[Myka]

I wouldnt...but I get fat easily

[mwolffey]

cals, fats, carb, pro
550 28 41 42 this is a large roast beef


Do you think this is a once a week meal for bulking or a terrible idea?

As long as that is your cheat day...no f'n prob there...imo i say go for two you are bulking so your abs being a little blurry should not be a problem right? I once heard that to get real pretty, you gotta get a little ugly, just make sure you clean bulk throughout the week and this is your cheat

[stayinstacked]

I'd eat one every day on a bulk, **** it, when your building your building and when your cutting then your cutting.

[THE_DOME]

i just thought that it may be a bit cleaner than a burger from jack and the box

[stayinstacked]

i just thought that it may be a bit cleaner than a burger from jack and the box

I used to eat a Big cheeseburger from Jack off in a box every single day when I was bulking a few years ago. I was as big and as strong as an ox too. You need the calories and fat, I saY GO FOR IT!!!

[Venum]

absolutly not...grilled chicken and thats it!!!! kidding..

[THE_DOME]

right now i am 240 6'4 so i am trying bulk with 3500-4500cals 350pro 300carbs 50-75g of fat, this sound about right

[mwolffey]

I'd eat one every day on a bulk, **** it, when your building your building and when your cutting then your cutting.

sorry bro i disagree...if he is an extremely hard gainer than maybe...but if he is dirty bulking than yea too...but a dirty bulk is just that...gaining dirty bad weight that he will have to work twice as hard to get off when he cuts so imo....keep it to the cheat day...one wont make you fat but you could replace the calories from the sand with somthing much better so keep it for the cheat day bro

[D7M]

sorry bro i disagree...if he is an extremely hard gainer than maybe...but if he is dirty bulking than yea too...but a dirty bulk is just that...gaining dirty bad weight that he will have to work twice as hard to get off when he cuts so imo....keep it to the cheat day...one wont make you fat but you could replace the calories from the sand with somthing much better so keep it for the cheat day bro

agreed.

[mwolffey]

agreed.

Thank god...sombody with common sense...Everybody seems to wanna eat fast food and are looking for the easy way out...be a man stick to your tuna and chicken and cheat 1, not the whole weekend....but 1 day and you should gain the max amount of muscle with the least amount of fat if your diet and training throught the week is in check...good luck bro

[novastepp]

cals, fats, carb, pro
550 28 41 42 this is a large roast beef


Do you think this is a once a week meal for bulking or a terrible idea?

after reading the discussion above it seems that a good answer would be...how well do you cut up? i know that cutting for me is painful yet quicker than it is for some. i can cut quick but that is with hardcore discipline. so if you don't mind cutting and if you don't mind getting a little dirty on your bulks, then yeah man why not. but if you are like me and you have a stupid psychological episode after eating a monster thickburger with curlies, then save it...for someone else

[Superballer]

^^^^^Well said...

Sticking to "just once in a while" is very important.

I find that once I okay junk "once in a while" that I find myself falling back on it way too often. Better for me personally just to stick to ONLY clean foods. That way I'm always prepared with a bag of food and not thinking in the back of my mind, "well, im in a hurry and could just grab something real quick"

Just a thought.

[SwoleCat]

I say it's a bad idea.

Bad idea to have only one, eat two of those mf'ers!

~SC~

[swizole]

haha, hell yeah

[mwolffey]

I say it's a bad idea.

Bad idea to have only one, eat two of those mf'ers!

~SC~

I wish!!!