and while cutting and from the cutting sticky how much flax should u be taking in for the last meal with a shake?
Associate Member
and while cutting and from the cutting sticky how much flax should u be taking in for the last meal with a shake?
Mr.Modesty
There's actually 5g (5000mg) of flax oil per tsp. 15g per Tbsp.
How much flax you take in will depend on your daily macros. Start a new thread and post your diet.
1buffsob
Associate Member
so if directed to have 2 tbsp of flax oil i would be taking 25 of these pills? these pills are pretty big
AR-Hall of Famer
Yeah about 25, get the oil and spoon it.
"without your word you're a shell of a man" - Tupac
***Giants11 is a fictional character any advice given is purely for entertainment purposes, always consult a physician before taking any supplements, drugs or changing your diet.***
Member
there is approximately .793 drops in a bean of flax. see what u have to to is pop enough flax beans to squirt out enough to fill up the spoon. what i do is hold the spoon in my mouth while i do it so it doesnt spill.
AR VET
Get the squeeze bottle of barleans and shoot it under tongue, good stuff.
-B D
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AR VET
Associate Member
Good stuff indeed, but not the taste....ugh!Originally Posted by IBdmfkr
AR VET
lol, puts hair on ur chest bro. It's an acquired taste.
-B D
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