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  1. #1
    BLAZE K is offline Associate Member
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    how many tsp of flax is in a 1200 mg flaxpill?

    and while cutting and from the cutting sticky how much flax should u be taking in for the last meal with a shake?

  2. #2
    1buffsob's Avatar
    1buffsob is offline Mr.Modesty
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    There's actually 5g (5000mg) of flax oil per tsp. 15g per Tbsp.

    How much flax you take in will depend on your daily macros. Start a new thread and post your diet.

    1buffsob

  3. #3
    BLAZE K is offline Associate Member
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    so if directed to have 2 tbsp of flax oil i would be taking 25 of these pills? these pills are pretty big

  4. #4
    Giants11's Avatar
    Giants11 is offline AR-Hall of Famer
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    Yeah about 25, get the oil and spoon it.
    "without your word you're a shell of a man" - Tupac

    ***Giants11 is a fictional character any advice given is purely for entertainment purposes, always consult a physician before taking any supplements, drugs or changing your diet.***

  5. #5
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    there is approximately .793 drops in a bean of flax. see what u have to to is pop enough flax beans to squirt out enough to fill up the spoon. what i do is hold the spoon in my mouth while i do it so it doesnt spill.

  6. #6
    IBdmfkr's Avatar
    IBdmfkr is offline AR VET
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    Get the squeeze bottle of barleans and shoot it under tongue, good stuff.
    -B D
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  7. #7
    rissinite's Avatar
    rissinite is offline Associate Member
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    Quote Originally Posted by IBdmfkr
    Get the squeeze bottle of barleans and shoot it under tongue, good stuff.
    Good stuff indeed, but not the taste....ugh!

  8. #8
    IBdmfkr's Avatar
    IBdmfkr is offline AR VET
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    lol, puts hair on ur chest bro. It's an acquired taste.
    -B D
    DO NOT ASK FOR A SOURCE, NONE SHALL BE GIVEN.
    -NO SOURCE CHECKS!-

    [email protected]
    If asking cycle advice Post up Stats/previous cycle experience/goals!

    If asking diet advice Post Stats/current diet/goals!

    “Your desire to change must be greater than your desire to stay the same.”


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