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04-03-2006, 12:32 PM #1Associate Member
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- Apr 2005
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- 198
how many tsp of flax is in a 1200 mg flaxpill?
and while cutting and from the cutting sticky how much flax should u be taking in for the last meal with a shake?
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04-03-2006, 01:30 PM #2
There's actually 5g (5000mg) of flax oil per tsp. 15g per Tbsp.
How much flax you take in will depend on your daily macros. Start a new thread and post your diet.
1buffsob
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04-03-2006, 03:41 PM #3Associate Member
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- Apr 2005
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- 198
so if directed to have 2 tbsp of flax oil i would be taking 25 of these pills? these pills are pretty big
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04-03-2006, 08:39 PM #4
Yeah about 25, get the oil and spoon it.
"without your word you're a shell of a man" - Tupac
***Giants11 is a fictional character any advice given is purely for entertainment purposes, always consult a physician before taking any supplements, drugs or changing your diet.***
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04-04-2006, 09:05 AM #5
there is approximately .793 drops in a bean of flax. see what u have to to is pop enough flax beans to squirt out enough to fill up the spoon. what i do is hold the spoon in my mouth while i do it so it doesnt spill.
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04-04-2006, 09:13 AM #6
Get the squeeze bottle of barleans and shoot it under tongue, good stuff.
-B D
DO NOT ASK FOR A SOURCE, NONE SHALL BE GIVEN.
If asking cycle advice Post up Stats/previous cycle experience/goals!
If asking diet advice Post Stats/current diet/goals!
“Your desire to change must be greater than your desire to stay the same.”
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AR VET
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04-04-2006, 11:43 AM #7Originally Posted by IBdmfkr
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04-04-2006, 11:49 AM #8
lol, puts hair on ur chest bro. It's an acquired taste.
-B D
DO NOT ASK FOR A SOURCE, NONE SHALL BE GIVEN.
If asking cycle advice Post up Stats/previous cycle experience/goals!
If asking diet advice Post Stats/current diet/goals!
“Your desire to change must be greater than your desire to stay the same.”
I B D
AR VET
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