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  1. 04-04-2006, 03:29 AM #1
    tank2005's Avatar
    tank2005
    tank2005 is offline Banned
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    are these oats any good

    hi guys are these oats any good as a kick start first thing in the morning
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    Last edited by tank2005; 04-04-2006 at 03:34 AM.
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  2. 04-04-2006, 06:55 AM #2
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    D7M
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    they look ok to me, they're just regular oats, right?
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  3. 04-04-2006, 07:14 AM #3
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    Mizfit
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    you would have to provide nutritional value etc buddy
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  4. 04-04-2006, 07:18 AM #4
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    Chemical King
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    oats have a lot of complex carbs and contain usualy around 300cal ,62g carbs, and 11g of pretien per 100g serving.

    It is like a slow release so its good for a kick start.

    I like to mix 200g in with a shake in the morning on top of my usual breakfast cos i cant stomach a lot first thing.

    U would be better buying the oats from a place like the food weigh house as it will be much cheaper
    Last edited by Chemical King; 04-04-2006 at 07:23 AM. Reason: correcting information
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  5. 04-04-2006, 06:14 PM #5
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    Superballer
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    I buy a 25 lb bag of oats for like ten bucks or so... and they're gone quick while bulking...

    Definately cheaper than those little as quaker containers.
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