are these oats any good

[tank2005]

hi guys are these oats any good as a kick start first thing in the morning

[D7M]

they look ok to me, they're just regular oats, right?

[Mizfit]

you would have to provide nutritional value etc buddy

[Chemical King]

oats have a lot of complex carbs and contain usualy around 300cal ,62g carbs, and 11g of pretien per 100g serving.

It is like a slow release so its good for a kick start.

I like to mix 200g in with a shake in the morning on top of my usual breakfast cos i cant stomach a lot first thing.

U would be better buying the oats from a place like the food weigh house as it will be much cheaper

[Superballer]

I buy a 25 lb bag of oats for like ten bucks or so... and they're gone quick while bulking...

Definately cheaper than those little as quaker containers.