If your bulking and at times, all you have is fastfood or starve. Is it best to get like 2 grilled chicken sandwiches? I most def. wanan stay away from any fried foods.
Banned
If your bulking and at times, all you have is fastfood or starve. Is it best to get like 2 grilled chicken sandwiches? I most def. wanan stay away from any fried foods.
Associate Member
if you must have fast food...Wendys grilled chicken..is good...eat it plain..i just eat the chicken with no bread..Originally Posted by kyjelly
Associate Member
arby's grilled chicken cordon blue only eat one of the peises of bread
44g pro, 400 cal.
Last edited by hulkzer; 04-04-2006 at 09:00 PM.
Associate Member
I like whoppers, 2 for $3. Tons of protein, carbs, and unfortunately fat though. I get em plain with cheese. Thats like 1500 calories right there!
Associate Member
yeah but 1000 cals is total fat...
Banned
hhhmm that sounds rather good huh?
Associate Member
when i didn't have time to pack a lunch the night before. i eat this every time.
Anabolic Member
Honestly KFC fried chicken is not bad, as long as you do not eat any of the skin...
Associate Member
doesn't all the oil they cook it in seep into the chicken. not sure, but i think so
jmo
zer_
Made Of Sugar
fast food for me...burger king/hardees...basically anywhere besides McDs...and always the cheapest item...rofl
Junior Member
I always go with chicken like the BBQ Chicken Sandwich from Carl's Jr. I think it's around 325 Calories with 3 grams of fat. The grilled chicken from wendy's has about the same numbers.
Anabolic Member
Oh my god...not again with the fast food....bulk like a man...you are not STUCK with fast food most likeley...pack your own food...alot better of ways you can spend those calories
Senior Member
BBQ CHICKEN SANDWICH IS THE BOMB....... I GET IT MINUS BBQ SAUSE. AND DOUBLE MEAT (CHICKEN). ITS GOOD AND FAT FREE!
Anabolic Member
I don't think so. I saw the nutritional info on it somewhere and the fat was pretty low without the skin...all protein. If so, jsut dry that bitch off LOL
Junior Member
blackened chicken from backyard burgers, hands down the best tasting and alot of protien without alot of fat, no bread
AR Hall of Fame
There are many places in which to eat in the current age that support carb/pro and fat/protein meals.
It's actually never been easier.
~SC~
Retired: AR-Hall of Famer
got to agree with this. Packing food is easy and a shake is even easier.
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