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  1. #1
    llrockyll's Avatar
    llrockyll is offline Member
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    when should i take chromium picolinate?

    should i take 250mcg of chromium picolinate after i work out with my dextrose maltodextrin isopure shake or should i take it before? or does it not matter when i take it?

  2. #2
    anavar100 is offline Associate Member
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    bump

  3. #3
    Giants11's Avatar
    Giants11 is offline AR-Hall of Famer
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    Its doesn't relaly do much for insulin sensitivity unless you are deficient.
    "without your word you're a shell of a man" - Tupac

    ***Giants11 is a fictional character any advice given is purely for entertainment purposes, always consult a physician before taking any supplements, drugs or changing your diet.***

  4. #4
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
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    i take it with my pro/carb meals other than PWO when i cut...

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