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04-06-2006, 03:32 PM #1
when should i take chromium picolinate?
should i take 250mcg of chromium picolinate after i work out with my dextrose maltodextrin isopure shake or should i take it before? or does it not matter when i take it?
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04-06-2006, 03:49 PM #2Associate Member
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bump
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04-06-2006, 07:49 PM #3
Its doesn't relaly do much for insulin sensitivity unless you are deficient.
"without your word you're a shell of a man" - Tupac
***Giants11 is a fictional character any advice given is purely for entertainment purposes, always consult a physician before taking any supplements, drugs or changing your diet.***
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04-06-2006, 10:14 PM #4
i take it with my pro/carb meals other than PWO when i cut...
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