hi guys is there a limited amount of chicken fillets one should eat in a day ,as i work in a meat factory i eat about 6 to 12 a day is this ok or am i eating to mutch or to less .how mutch protein ect is in the average chick fillet,,,,
Banned
hi guys is there a limited amount of chicken fillets one should eat in a day ,as i work in a meat factory i eat about 6 to 12 a day is this ok or am i eating to mutch or to less .how mutch protein ect is in the average chick fillet,,,,
Banned
I ate 6 today because my kitchen privileges were removed
AR-Elite Hall of Famer (RETIRED)
I don't know what a chick fillet is
AR Hall of Fame
Too much?
Not enough?
Impossible to say w/out any other information being provided.
~SC~
Anabolic Member
Calories in 100g of breast fillet:
Calories 116.0kcal
Carbohydrate 0.0g
Protein 21.8g
Fat 3.2g
Fibre 0.0g
Alcohol 0.0g
AR VET
That's weak, I'd have to eat 2-3 sandwiches/sitting. What a waste of money.
-B D
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