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  1. #1
    SaintofKillers is offline New Member
    Join Date
    Apr 2006
    Posts
    12

    Creating a Diet Around Allergies

    I am completely broken. I am in decent shape, am in Week 5 of a 10 week cycle of Test-E and Dianobol. I am seeing good results and I feel my health in general is better. However, I have a ton of food allergies and they are really killing me in terms of getting protein in my body and eating healthy. My allergies are:

    Fruit (ALL fruit)
    Shellfish
    Nuts (except peanuts)
    Whey
    Soy

    The last two are obviously the biggest killers. Aside from eating 3 pounds of chicken every day, is there anywhere else I can get a good amount of protein without having to go to the hospital?

    Thank you in advance.

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Not a flame here, but you really should have had your dietary plan of attack and acceptable foods list compiled before you started any ancillaries.

    Steak, ground beef, turkey, eggs, chicken, cottage cheese, fish, tuna, etc. are all good choices.

    ~SC~

  3. #3
    Myka's Avatar
    Myka is offline Made Of Sugar
    Join Date
    Sep 2005
    Location
    a small room
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    8,542
    and the reason you are not allergic to peanuts is because they are not nuts...they are peas...so I guess you could eat ANPB too

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